January Journey: One Month to True Transformation

Are you willing to spend less than two dollars a day for 31 days? Join me this January to start the new year strong! Founded on principles of health psychology, and requiring only five to ten minutes per day, we will learn and implement subtle, incremental shifts to build a strong foundation for the year ahead. Daily emails with simple instructions and motivational content will leave you feeling inspired and empowered to follow through with your intentions.

Enhance your wellbeing, discover your true self, and operate from a place of authenticity. Watch the miracles arise as you find yourself in greater alignment with the world around you. Feel good about getting up in the morning.

Practices will be based on enriching and taking care of your “Inner SPACE” (spirit, physicality, awareness, connection, and evolution).

I can’t wait to take this journey with you!